top of page

L.I.V.E 
Empowerment 
Coaching

Discover Mental Health Solutions Near You

Services

About Our Services 

1

School-Based Trauma-Informed Staff Support & Wellness Workshops

L.I.V.E provides interactive, trauma-informed professional development designed to support educators, school staff, and afterschool professionals working in high-demand environments. Workshops focus on understanding trauma and stress responses, strengthening emotional regulation, improving communication and boundaries, and reducing burnout. Sessions are practical, reflective, and tailored to the needs of each school community, helping staff feel supported, grounded, and equipped to show up effectively for students.

2

Trauma-Informed Consultation for Schools & Organizations

L.I.V.E offers consultative support for schools and organizations seeking to embed trauma-informed, wellness-centered practices into their daily operations and culture. Consultation may include leadership coaching, staff language frameworks, progressive discipline support, wellness initiatives, and system-level guidance. Services are collaborative and strengths-based, helping organizations move from intention to sustainable implementation while centering both staff well-being and community impact.

3

Empowerment Coaching (Individuals)

L.I.V.E provides one-on-one empowerment coaching for adults seeking greater self-awareness, emotional balance, confidence, and personal clarity. Coaching sessions support clients in identifying patterns, strengthening boundaries, regulating stress, and reconnecting with their sense of purpose. This service is trauma-informed and reflective, offering a supportive space for growth without clinical diagnosis or treatment.

Featured Articles

Our Wellness Mission

L.I.V.E. – Living in Veracity, Every Day – is dedicated to reducing mental health stigma, uplifting truth and healing, and empowering marginalized communities through culturally rooted education, movement, and connection. We provide trauma-informed workshops, community events, and wellness experiences virtually, in schools, community centers, and workplaces that center truth, growth, and acceptance.

About

My name is Arianna Cochran-Perryman, LMSW, and I am a trauma-informed wellness educator, empowerment facilitator, and the founder of L.I.V.E (Living In Veracity Everyday)—a wellness-centered initiative rooted in authenticity, education, and sustainable healing. With a foundation in social work, school-based wellness, and community engagement, I partner with individuals, schools, and organizations to strengthen emotional awareness, resilience, and supportive systems of care.

Why L.I.V.E Matters

L.I.V.E was created to help communities understand the impact of trauma, stress, and lived experience on individuals and environments. Through trauma-informed staff workshops, empowerment programming, and consultative support, L.I.V.E equips people with practical tools to recognize patterns, build emotional regulation, strengthen communication, and foster healthier, more connected cultures. Our work centers on truth, growth, and sustainability—supporting communities in moving from awareness to meaningful, lasting change.

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
Children Playing in Circle
bottom of page